Frequency Healing
Every physical system has natural frequencies at which it prefers to oscillate. Sound waves delivered at these frequencies can create constructive interference, reinforcing coherent vibration patterns in tissue and fluid. In physics, resonance occurs when an external frequency matches an object’s natural frequency and amplifies its motion. In biological tissue this can translate into shifts in cellular and nervous system organization. Some theorists describe this as helping systems “shake out” stuck patterns and reorganize toward coherence.
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In practice the session moves toward increasing internal coherence across physical, emotional, mental and spiritual layers.
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Outcomes include:
• Calms the nervous system
• Reduces stress and anxiety
• Helps the body feel safer
• Relieves muscle tension and pain
• Supports vagus nerve regulation
• Encourages deeper relaxation
• Improves sleep and rest
• Balances emotional states
• Increases awareness of bodily signals
• Supports mental clarity
• Helps release stored tension
• Builds trust in the body’s communication system
