Gong & Sound Immersion
In Gong Immersion, sound and vibration are designed to support deep relaxation, decrease stress, and encourage a meditative or altered state of awareness. The vibrations are thought to interact with the body’s own rhythms and facilitate shifts in brainwave patterns, relaxation of muscle tone, and a reduction in sympathetic arousal. Participants often report a sense of peace, relief of tension, emotional release, or enhanced well-being following a session.
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In immersive sound therapy, such as gong immersion, the intent is to support a non-directive, permissive experience where the participant’s nervous system entrains with the resonant field created by the gong, promoting calm, presence, and inner focus while the body inherently responds to the sound therapy environment.
